Dylan Le Roy is a Student Affairs and Services Counsellor at Douglas College, and provided a much-needed “Managing Uncertainty with Gratitude” session for the Better Together – Partners in Learning Conference May 2-6, 2022 at Douglas College. Dylan’ sessions was delivered in-person, and streamed to remote participants as well.
▶ Recorded dialogue with Dylan Le Roy and Steven Bishop
People and resources mentioned by Dylan
- Mans’ search for meaning by Viktor Frankl (summary)
- Sharon Salzberg – book and podcast
- Employee connect with Employee and Family Assistance Program
- Greater Good Science Center – University of California, Berkeley
- Gratitude journal
- Douglas College Counselling Services
- NPR podcast: Chelsea Handler & Sharon Salzberg: Sharon Salzberg leads a guided meditation. Chelsea Handler talks about her special, ‘Evolution.’
- Dr. Rick Hansen The Neuroscience of Lasting Happiness “In every moment, you and I and everyone and everything else – from quantum foam to fleeting thoughts, intimate relationships, rainforest ecosystems, and the stars themselves – are each a kind of standing wave, like the ever-changing though persistent pattern of water rising above a boulder in a river.”
- The Awkward Yeti: Heart and Brain Cartoons
- Tree of Contemplative Practices – “…the roots symbolize the two intentions that are the foundation of all contemplative practices: cultivating awareness and developing a stronger connection to God, the Divine, or inner wisdom.”